Mindfulness Yoga
Focusing a lot on the breath, staying in the present moment and paying attention. A proper Mindfulness practice.
The class is different each week.
All levels welcome. Space is limited, so get in contact in advance.
Style: Mindfulness Yoga
Ability level: Beginner
Cost: 13.00 GBP (Pound Sterling)
Schedule
Monday: 7 p.m. - 8 p.m.
Monday: 8 p.m. - 9 p.m.
Location
Orient Physiotherapy,
721 High Road,
London,
E11 4RD,
United Kingdom
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Last updated Jan. 13, 2019, 9:22 a.m. UTC
Helen Georghiou - Mindfulness Yoga & Pregnancy
Website: http://www.helenyoga.co.uk/
Qualifications:
Yoga Alliance (RYT - 200)
Phone: 07956 807675
Private teaching available
