the following are covered in class, Asana, Pranayama and relaxation
Last updated Sept. 11, 2022, 12:54 p.m. UTC
Started teaching in 1992, she is qualified with Para Yoga (Rod Stryker), BWY, Sivannanda. Originally from Africa, she now lives in the UK. She also practiced Ashtanga yoga for years under John Scott and spent 4 months in Mysore with Sri Pathabi Jois, previously she did Iyengar Yoga. Her personal practices draws on her current teacher’s teachings, she also assists him when he is teaching in Europe. She is a Mentor for the Teacher training program at Yoga Campus/Life Centre on their teacher diploma course which she often assists on and occasionally covers on the Teachers training course. She also runs Foundation courses for the BWY.
She brings a wealth of knowledge to her teaching & empowers her students to have fun, and to enquiry within, in aiding them to empower themselves.