Yoga First: Mixed ability classes

Mixed ability classes

My classes are held in a lovely studio with plenty of space.
The classes consist of a 30 min warm up, a 30 min dynamic flow and 30 min of mat work to include a relaxation.

Style: Vinyasa Flow Yoga
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)

Schedule

Wednesday: 7 p.m. - 8:30 p.m.

Yoga First

Classes are held at a lovely spacious Yoga Studio in Ealing. All classes are mixed ability. Tues am 11-12.30.Wednesday eve 7-8.30, Thurs am over 60's 11-12 and Sat am 11-12.30
Your teacher has had 25 years experience in both Orthodox and Holistic health and has been teaching Yoga for 12 years. A BWY accredited teacher and a member of REP's. Classes have a fusion of basic Hatha Yoga, Sunpower dynamic and Vinyasa Flow Yoga.

Website: http://yogafirst.co.uk
Qualifications: BWY (Accredited Diplomas), Yoga Alliance (RYT - 500)
Phone: 02088109973 07754288808