Lovely local mixed ability class. Modifications given so suitable for all from beginners to more advanced students.
All classes start with a breathing practice, then posture work and finishing with relaxation.
Focus is on everyone enjoying their yoga practice and working to their own ability.
Last updated Sept. 25, 2019, 2:20 p.m. UTC
I have been practicing yoga for over 15 years and teaching for nearly 2 years.
I love practicing yoga and helping others to discover the joy of yoga and what it can do for them.
I believe that yoga is inclusive and good for everyone.
For my details please email me at yogawithpatsy@outlook.com