Vinyasa Flow, Pregnancy and Postnatal yoga.: Mixed Ability Vinyasa Flow

Mixed Ability Vinyasa Flow

Mixed ability talk through Ashtanga based dynamic yoga. Suitable for complete beginners but this is a moderately challenging class so not suitable for pregnancy or if you are recovering from illness or an operation.

Style: Ashtanga Vinyasa Yoga
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)
Concession cost: 6.00 GBP (Pound Sterling)

Schedule

Tuesday: 8 p.m. - 9:30 p.m.
Wednesday: 10 a.m. - 11 a.m.

Vinyasa Flow, Pregnancy and Postnatal yoga.

Hello there, I've been practicing Ashtanga for 15 years and teaching for 11 years. My very first teacher was the wonderful Derek Ireland. Since then I've learnt directly from Pattabhi Jois in Mysore and my teacher before having children was Hamish Hendry. I've been teaching yoga to pregnant women for the last 9 years, including regular classes at Tri Yoga and The Life Centre in London. I have the full Birthlight Perinatal Yoga teaching qualification and a further one in Postnatal Yoga. I have a foundation certificate in Yoga Therapy. I have studied to be a Doula with Michel Odent. I have 2 children. Do call if you want to find out more about any of the classes or my classes.

Website: http://www.unityyoga.co.uk
Qualifications: BWY (Diploma Holder - Qualified Teachers), Other recognized yoga teaching qualification
Phone: 07702751143