Mixed ability winter yoga class, Tuesdays 7-8:30pm

All are welcome to this winter-warmer class, which runs weekly from November 21st 2017 - February 27th 2018 (NB no class on December 26th). In the class we will stretch and tone the body with posture-work, calm the mind with breath-work, mantra (voice-work) and meditation and relax deeply, helping to bring you back into balance.

Style: Vinyasa Flow Yoga
Ability level: All abilities
Cost: 8.00 GBP (Pound Sterling)

Schedule

Tuesday: 7 p.m. - 8:30 p.m.

Location

Anam Cara Retreat Centre, 18 Upper Leachkin, Inverness, Inverness-shire, IV3 8PN, United Kingdom

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Last updated Nov. 11, 2017, 4:07 p.m. UTC

Frond Yoga

I teach vinyasa flow, hatha and yin yoga in the Warwickshire and Coventry area, although am currently residing and teaching in Inverness, Scotland.


Website: http://www.frondyoga.com/
Qualifications: Yoga Alliance (RYT - 200)
Phone: 07973 297014
Private teaching available

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