Vinyasa Flow Yoga : Mixed ability vinyasa flow yoga class, Tuesdays 7-8:30pm

Mixed ability vinyasa flow yoga class, Tuesdays 7-8:30pm

All are welcome to this mixed ability gently flowing yoga class, where we focus on matching breath with movement. Great for stretching and toning the body, calming the mind and nourishing the spirit.

Style: Vinyasa Flow Yoga
Ability level: All abilities
Cost: 8.00 GBP (Pound Sterling)

Schedule

Tuesday: 7 p.m. - 8:30 p.m.

Vinyasa Flow Yoga

Mondays 6-7pm, Charleston Academy Community Complex, Kinmylies. £7 drop-in.
Tuesdays 7-8:30pm, Spectrum Centre, Inverness, £8 drop-in (Room 4 upstairs)
I have been teaching for over 10 years and have recently moved to the Inverness area and look forward to meeting you on the mat soon! I teach vinyasa flow, ashtanga, hatha and yin yoga.

Website: http://www.frondyoga.com/
Qualifications: Yoga Alliance (E-RYT - 200)
Phone: 07973 297014
Private teaching available