A friendly Iyengar yoga class for all abilities taught by a certified Iyengar yoga teacher. Beginners welcome and those with experience in any style of yoga. The Iyengar method has a strong focus on alignment of the body which brings many physical and mental health benefits. With the use of props the teacher will adapt poses to suit the individuals ability making it suitable for everyone.
For more information contact Julie book yourself a space by going to Bookwhen.com/juliemooreiyengaryoga
Last updated Feb. 20, 2025, 1:28 p.m. UTC
I have practiced Iyengar Yoga for 10+ years (including 4 years when I was training to become a teacher). I qualified in December 2023 as a Level 1 Iyengar Yoga Teacher and have been teaching since January 2024. I run local, friendly Iyengar yoga classes in Orsett.