Sevalight Hatha Yoga is a gentle form of yoga and is suitable for beginners as well as experienced practitioners. It is healing for the body and mind and helps people of all ages and levels of fitness to find greater peace and harmony through the use of the breath, Asanas and postural awareness. This form of Yoga aims to help you love and accept yourself and achieve your full potential. Each class ends in a relaxation to assimilate the benefits of the Asanas and to experience a deep relaxation.
Last updated July 25, 2021, 10:42 a.m. UTC
Susannah is a qualified Sevalight Hatha Yoga teacher and runs two classes in Seaford, East Sussex. She also has trained as a Pure Spiritual Healer at the Self Realization Meditation Healing Centre in Somerset and gained her diploma in 2002. She went on to gain her Diploma in Intuitive Counselling in 2011. She runs a private practice in Seaford.
She is a Sevalight Associate. SevaLight Associates is a worldwide professional body ensuring that practitioners are trained to a high standard and work with a depth of wisdom, understanding and unconditional love. The Patron of SevaLight Associates is Mata Yogananda Mahasaya Dharmaji.
She has Public Liability and Professional indemnity insurance.
