Katy Szarko Yoga: Mixed ability

Mixed ability

No more than 5 students per class so you are well looked after.
Some classes are dynamic and energizing, others are quieter and restful. I teach a range of postures in a progressive sequence so you have the option of staying in a particular posture or moving into a more challenging version of the posture.
Over time, you will learn more about the poses so that you develop strength, stamina, more flexibility and a feeling of being ‘centred’ in yourself. The qualities you gain from the class may hopefully help you outside the class too.

Style: Hatha Yoga
Ability level: All abilities

Schedule

Tuesday: 7:30 p.m. - 9 p.m.
Wednesday: 9:30 a.m. - 10:45 a.m.
Wednesday: 8 p.m. - 9:30 p.m.
Thursday: 8 p.m. - 9:30 p.m.

Katy Szarko Yoga

I have been practicing yoga for over 15 years and I am qualified to teach yoga with the British Wheel of Yoga. I teach classes from home to no more than 5 students at a time and I also teach at WomenCentres in Halifax and Huddersfield.

I am also trained with Calm for Kids and I teach family yoga on the last Sunday of each month and adhoc classes to school groups including Rainbows/Brownies/Cubs etc

Website: https://www.katyszarkoyoga.co.uk/
Qualifications: BWY (Diploma Holder - Qualified Teachers)
Phone: 07976 820027
Private teaching available