A lively class with lots of stretches to improve flexibility .Emphasis on staying present and experiencing each movement. Class ends with deep relaxation session.
Very popular time with men.
See entry/ class description for Tue.5.15 - 6.30 classes for further description of class content.
Last updated Jan. 10, 2017, 12:43 p.m. UTC
Very experienced tutor-over 16 years of teaching experience with very positive feedback and lots of repeat business