Mixed level Yoga with 30 minute guided relaxation/ mindfulness at end Wed : 25 January 2017
This course is for you if you enjoy and would benefit from deep stretches which work on all major muscle groups. The emphasis is to fully experience each movement/asana and your reward is a 30 min.deep , guided relaxation /meditation period at end of each class.
Style: Hatha Yoga
Ability level: All abilities
Cost: 80.00 EUR (Euro)
Schedule
Wednesday: 8 p.m. - 9:45 p.m.
Location
S.M.A. Centre, Wilton,
cork Wilton,
ireland,
n/a,
Ireland
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Last updated Jan. 10, 2017, 12:40 p.m. UTC
Yoga with Mary O'Shea in S.M.A.Parish Centre, Wilton
Very experienced tutor-over 16 years of teaching experience with very positive feedback and lots of repeat business
Website: http://www.MarYogaCork/
Qualifications:
Irish Yoga Association
Phone: 0876207201
