Yoga with Heidi: Monday's

Monday's

Ashtanga based class
Great if you a looking for a faster paced more challenging yoga class with quick results
Feel free to contact me on
07725 956370
6 pm slow flow
7 pm ashtanga

Style: Ashtanga Vinyasa Yoga
Ability level: Intermediate
Cost: 6.00 GBP (Pound Sterling)

Schedule

Monday: 6 p.m. - 7 p.m.
Monday: 7 p.m. - 8:15 p.m.

Yoga with Heidi

6 pm slow flowing yoga class, perfect for beginners or if you want to stretch, relax and unwind
7 pm faster paced challenging yoga class, based on Ashtanga principles building on strength, stamina and flexibility
Wednesday
6 pm Pregnacy Yoga - Nuneaton
7 pm Beginners Yoga - Nuneaton

One to one classes Corley Ash Coventry
I have been doing yoga for over 15 years and I am a
Specialist in pregnacy yoga and yoga for mental health and Special Needs I have trained with some of the worlds most inspiring teachers including David Swenson, Kino Mac Gregor, Katy Appleton, Jo Manuel and Ervin Menyhart

Website: http://www.phoenixyoga.org/
Qualifications: Other recognized yoga teaching qualification
Phone: 07725 956370
Private teaching available