A great way to come back to exercise after having a baby, suitable from 6wks to crawling. The class is for mum and baby, time for mum to do yoga, and time for interacting and singing and moving with baby. Term time only - blocks of 6 classes.
Last updated Dec. 14, 2023, 8:27 a.m. UTC
Hi I am Karina I have been teaching yoga since qualifiying in 2005 at the Ayurveda Institute in Albuquerque, New Mexico.
I am passionate about teaching yoga and the communities that my classes create.
I teach Hatha yoga classes for beginners and intermediate level. Two pregnancy yoga classes per week in barnet for pregnant ladies. Two Mother and Baby yoga classes per week in High Barnet.
I am also a Holistic core and restore coach, specializing in Pelvic health with Burrell Education.