This Mother & Baby group helps to bond with your baby while refreshing your postnatal body and relaxing into deep nourishing practices to heal, calm and restore your body and mind.
Mother's tend to their babies during the class as needed and by sitting in a circle together we share knowledge and challenges that motherhood brings.
Last updated April 4, 2015, 11:40 a.m. UTC
Hi I'm a yoga teacher and massage therapist specialising in women's health in Leeds, UK.
I teach regular classes in Headingley (please see classes section for more details) and also offer private classes and massage treatments. For more details please get in touch or have a look at my website.