Mums and babies doing yoga together, great for strengthening, relaxing and bonding. For the babies helps with colic and relaxing so babies feed and sleep better.
From 6 weeks to active crawling.
AT THE PHOENIX CENTRE
CRYSTAL PALACE.
Last updated Nov. 22, 2014, 9:50 p.m. UTC
I have been teaching yoga locally for 10 years, and have added pregnancy, mum and baby, childrens and meditation modules to my learning.
My classes are always friendly and i welcome everyone to yoga.
Come and try out a class before commiting to the course.