Smiling Dog Yoga: Move, Breath, Sweat

Move, Breath, Sweat

f you enjoy the physical challenge or workout that yoga can bring, this is the class for you! The room is warm, not hot for this class, but be prepared to sweat as you will create internal heat! Sweat out the stress from your day as you gain flexibility, balance, endurance & strength.

All levels welcome, basic knowledge of yoga is recommended.

Style: Ashtanga Vinyasa Yoga
Ability level: Intermediate
Cost: 10.00 CAD (Canadian Dollar)

Schedule

Tuesday: 5:30 p.m. - 6:30 p.m.
Thursday: 5:30 p.m. - 6:30 p.m.

Smiling Dog Yoga

Website: http://www.slavelakeyoga.com/
Qualifications: Yoga Alliance (RYT - 200)