Mum and baby yoga is a tailored yoga class designed to challenge, stretch and tone the postpartum body while providing a playful and bonding atmosphere working together with your baby. Throughout the class feel free to feed or soothe your baby and rejoin when ready. Enjoy gentle yoga poses, modified to include baby and a 5 minute relaxation. Duration 1 hour.
Last updated Nov. 22, 2014, 9:47 p.m. UTC
Breathing Place Yoga is run by a qualified yoga instructor from the Irish School of Yoga, with a post-graduate diploma from and member of Yoga Therapy Ireland as well as a Forrest Yoga Advanced Teacher Training Qualification.
Breathing Place Yoga offers small tailored yoga classes (in Hatha and Forrest styles) in Clane that allow students to develop their practise in a relaxed and comfortable atmosphere. Classes cater to all levels from complete beginners to more experienced students.
The studio is a peaceful haven with natural light and wooden floor to practise and learn including a small Yoga Boutique with yoga inspired gifts, music CDs and quality yoga equipment.
