We celebrate the beautiful bond between mothers and their little ones through our Mum and Baby Yoga classes. Designed specifically for new moms and their babies, these classes provide a nurturing space where you can reconnect with your body, bond with your baby and find support within a community of like-minded mothers.
Mum and Baby Yoga is a gentle and inclusive practice that focuses on postnatal recovery, strengthening and relaxation. Our experienced instructors understand the physical and emotional needs of new mothers and tailor the classes to address the specific challenges and joys of this unique phase of life. The class is open to mums and babies 6 weeks post-birth/8 weeks post C-section (once cleared by your GP) and pre-crawlers.
Last updated July 21, 2023, 8:27 p.m. UTC
Join us in our beautiful boutique studio in the heart of Twyford, where you’ll find some of the most welcoming and talented teachers, ready to help you discover, explore and develop your yoga practice.
