Mum (Dads are also welcome) & Baby Yoga is aimed at babies from 6 weeks to crawling and is run during school term times -
The classes aim to introduce parents and babies to yoga to promote better sleep patterns, improve digestion, boost the immune system, stimulate neuromuscular development, strengthen parent/child bonds, reduce anxiety and stress for both baby and parent, promote a happy healthy physically fit lifestyle. -
The class alternates from focusing on your baby through massage, movement,rhythm and song, to focusing upon the parent, whilst still interacting with your baby, to relaxation. -
Siri Prem is an experienced Kundalini Yoga teacher and has trained in Child Play Yoga, developed by Guru Dass Kaur, and the Radiant Child Yoga programme developed by Shakta Kaur Khalsa. -
To reserve your space please call Jane on 07971 977665 or email for more details to siriprempurelight@yahoo.co.uk
Last updated Nov. 22, 2014, 9:48 p.m. UTC
