A friendly and supportive class. Combining gentle exercise, movement and songs, helping you regain strength and vitality and building your bond with your baby. The session finishes with a tea, biscuit and chat. Centre 70, Wallingford.
Last updated May 9, 2019, 4:19 p.m. UTC
I teach Hatha Yoga, Pregnancy/mums-baby Yoga and retreat days and weekends and am based in Aberystwyth, Mid Wales. I am also a shiatsu practitioner and massage therapist. Get in touch or see my website for more information.