Yoga with Sandra, Tufnell Park N7, N19, NW5: Mummy and Me Postnatal Yoga Class

Mummy and Me Postnatal Yoga Class

Integrated Mummy & Me Yoga class. Mums will enjoy relaxing sessions for postnatal recovery (postural support and pelvic floor work). Babies will enjoys gentle movement, sound and touch for coordination and early development.

Style: None
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)
Concession cost: 5.00 GBP (Pound Sterling)

Schedule

Friday: 10 a.m. - 11:15 a.m.

Yoga with Sandra, Tufnell Park N7, N19, NW5

I teach pregnancy yoga, mummy & me (postnatal) yoga and general yoga classes. Classes are held in my home studio (near Tufnell Park tube station). Contact me for details and to book in as class size is small. Pregnancy Yoga - Saturday, 11 am, General yoga class - Thursday, 10 am, Mummy & Me - Friday, 10 am. Bespoke private classes are also available, please call to discuss. Do visit my website www.sandrayoga.com for more details. Areas covered: Archway, Tufnell Park, Highgate, Kentish Town, Dartmouth Park, Holloway Road

Website: http://www.sandrayoga.com/
Qualifications: Yoga Alliance (RYT - 200)