Tuesdays, 9.30 - 10.45am.
These special classes are for postnatal and beyond yoga for mums, who have older babies.
Mums can stretch, breathe, move and relax, whilst babies snack, sleep, feed, cuddle or climb on mum as part of a yoga posture! (Please feel free to bring snacks and non-noisy toys for them).
Numbers are strictly limited so as to keep the class as calm as possible.
Cup of herbal tea on arrival.
Last updated Feb. 8, 2024, 3:05 p.m. UTC
Pippa Moss has offered yoga classes and treatments in the Bedford area since 2009 and runs a characterful and peaceful Yoga & Wellbeing Studio in Astwood, near Bedford and Milton Keynes. The Space Within is in a beautiful converted barn, in a peaceful village setting, and offers a calm place to come for yoga, meditation massage, reiki and holistic workshops and retreat days. Offerings include pregnancy and postnatal services, and the studio is also hired out to other practitioners to offer the community a wide range of holistic services.
