Yoga/Pilates
Tune into your body and give it exactly what it needs. We’ve combined both Yoga/Pilates flow elements to bring you the very best of both worlds. Our Yoga/Pilates has a variety of power flows to push and challenge you, chill flows to wind you down and focus on linking breath to movement. Each sequence is crafted with time and energy output in mind, allowing you to focus and connect on mind and body.
First taster session is £5.70 there after classes are purchesed in 6 week blocks at £35.77 or advanced cash discount block at £33.00. Holidays can be taken provided 1 weeks notice is given and sickness absence with 24hrs notice.
Neethorpe Baptist church, Main St, Newthorpe, Nottingham NG16 2DH
Www.nottinghamdanceandfitness.co.uk
https://www.facebook.com/nottinghamdanceandfitness/
Last updated July 12, 2022, 10:21 a.m. UTC
Providing the local community with fitness for all levels and abilities.
Www.nottinghamdanceandfitness.co.uk