***NEW EVENING CLASS***
Tuesday evening sessions starting on 24th April in Highams Park, Hale End Library, Castle Avenue, Highams Park, London E4 9QD
7-8pm This class focuses on building strength & flexibility for the body and discipline & focus for the mind. A workout for the mind, body and spirit. A mix of Ashtanga Vinyasa, Rocket & Mandala Vinyasa with elements of Yin yoga for a calm finish to the class.
Beginners welcome. All levels welcome.
Please send us an email to confirm your space:
yogachingford@gmail.com
Last updated April 24, 2018, 10:06 p.m. UTC
These classes are geared towards building strength & flexibility for the body, and discipline & focus for the mind. A workout for the mind, body and spirit. A mix of Ashtanga Vinyasa, Rocket & Mandala Vinyasa with elements of Yin yoga for a calm finish to the day.
The daytime session is great for mums just before the school run :)
The evening session is perfect to unwind from your day especially if you are coming straight from work.
