An ideal way to start the New Year with a nourishing holistic practice of postures, breathing techniques and relaxation.
Last updated Dec. 11, 2014, 10:53 a.m. UTC
I have been lucky enough to teach a broad cross section of society from the very old, to the not so old, the very physically able to those who have physical challenges. Not only has this breadth enhanced my teaching skills but it has been such fun! Even after many years, I still love teaching this fascinating subject.