Suitable for all ages, excellent when you are tired and stressed Yoga will improve posture, flexibility, muscle tone and shape, it will leave you feeling relaxed, invigorated giving you a long lean body.
Last updated Jan. 17, 2024, 3:58 p.m. UTC
Nicola Gallagher's Yoga -
Qualified Instructor
I have been teaching various forms of fitness for 30 years, I have been teaching Hatha / Vinyasa Yoga for 26 years. I run a small friendly group at Doncaster Royal Infirmary on a Monday at 6pm in the Physiotherapy Department. The class is by reservation only, to book a place please email me on nicola.gallagher1@nhs.net.