Last updated Oct. 5, 2021, 7:48 p.m. UTC
I have always found solace and enjoyment in physical activity. In my younger years this need was met by high impact aerobic type exercise and many gym memberships. In my late thirties I was introduced to the Ashtanga Vinyasa system and fell in love with yoga practice.
My home practice developed over the following decades nurtured and informed by the many wonderful teachers who visit Cambridge or call it home. I graduated in 2015 as a Registered Yoga Teacher with Camyoga.
I offer classes to my community in Milton Village and sometimes further afield. I am a passionate advocate of yoga for everybody regardless of age or physical ability. Classes are always geared towards the needs of students on any particular day.