Just Yoga with Ali x: Postnatal Mum and baby yoga

Postnatal Mum and baby yoga

Postnatal Mum and baby yoga. Yoga for mum and for baby along with baby massage, songs and friendship. X

Style: Baby Yoga
Ability level: Beginner

Schedule

Wednesday: 11 a.m. - noon

Just Yoga with Ali x

Authentic yoga classes suitable for all levels- a fusion of different yoga practices incorporating hatha, vinyasa, ashtanga and iyengar styles.
Classes include postures, breath work, relaxation/ meditation and yoga philosophy
Great for building strength, flexibility, balance and providing a place to restore yourself
Pregnancy classes
Postnatal mum and baby yoga
Birth Preparation Workshops for mum and birth partner
121s
Yoga retreats
Restorative classes and workshops
Chair yoga

Qualifications: BWY (Accredited Diplomas)
Phone: 07958876495
Private teaching available