Yoga for Pregnancy, Birth and Postnatal Recovery: Postnatal Yoga for Mums and Babies

Postnatal Yoga for Mums and Babies

Yoga for Postnatal Recovery.
This session aims to be a gentle therapeutic class, with focus on providing ease and comfort as well as stabilising practices for the abdomen, pelvis and back. Hopefully babes will get to enjoy some rhythm and rhyme too. Class ends with chance for tea and chat.

Style: Hatha Yoga
Ability level: All abilities
Cost: 5.00 GBP (Pound Sterling)
Concession cost: 4.00 GBP (Pound Sterling)

Schedule

Monday: 1:30 p.m. - 2:30 p.m.

Yoga for Pregnancy, Birth and Postnatal Recovery

Website: http://www.yogaforpregnancykbrunt.co.uk/
Qualifications: BWY (Diploma Holder - Qualified Teachers)
Phone: 0775 382 5032