A strong class combining hatha and Ashtanga yoga. Great for toning and weight loss. Suitable for all levels from beginners to advanced. Mats available if required.
Last updated Nov. 22, 2014, 9:48 p.m. UTC
I've been practicing yoga for 16 years and qualified in 2007 with Sivananda in Neyar Dam, India. I have taught at Bisham Abbey National Sports Centre and The Marlow Club, Marlow. I am a cover teacher at Mapledurham Health and fitness and Caversham Health and fitness. You will gain multiple benefits from yoga including toning, flexibility, weight loss and general wellbeing. I actively train myself and attend various workshops. I am fully qualified and insured. I have free classes on YouTube due to the pandemic do feel free to check them out. https://www.youtube.com/c/YogaWithKate I am also available for one to one classes. For more details please
e-mail or call me: 07708 941021
kate@yogawithkate.co.uk