A dynamic style of yoga for all levels that combines breath and movement into a sequence of poses to strengthen, squeeze and stretch your body. These classes provide a challenge for regular yogis whilst also catering for those with less experience on the mat. The result is a yoga practice that rinses and detoxifies the mind and body while building strength and flexibility on and off the mat. Expect to move, breathe, sweat, laugh, and walk out feeling energised.
Last updated May 13, 2022, 9:04 a.m. UTC
Flowstone Wellbeing Studio is a purpose-built yoga and fitness studio set within Kent’s largest indoor rock climbing centre, The Climbing Experience. Offering a range of yoga, Pilates and massage therapies from dynamic power yoga and Pilates to gentle flow, Mum and baby, and yin yoga; we’re sure you’ll find a class that’s just right for you. Whether you’re new to yoga or you’re looking to take your practice to a new level, our classes will elevate your mind and uplift your body.