Yoga York: Power Yoga

Power Yoga

Challenging sequences that will improve strength, stamina and flexibility. The classes focus on different areas from week to week bur provide a balanced session for the whole body.

Style: Power Yoga
Ability level: All abilities
Cost: 7.50 GBP (Pound Sterling)
Concession cost: 5.00 GBP (Pound Sterling)

Schedule

Saturday: 10 a.m. - 11:30 a.m.

Yoga York

I have been teaching for 8 years and have experience working with professional athletes in one to one and squad situations.

I provide public classes in Ashtanga and Power Yoga. I am in the process of adding Yin Yoga and meditation classes.

I also have experience of teaching yoga and meditation in schools.

I have extensive experience of adapting postures and sequences to meet personal clients needs working on a one to one basis.

Website: http://www.YogaYork.com/
Qualifications: Yoga Alliance (RYT - 500)