Yoga with Kate: Power Yoga

Power Yoga

A strong class with a mixture of Hatha and Ashtanga Yoga suitable for beginners to advanced.

Style: Astanga yoga
Ability level: All abilities
Cost: 6.00 GBP (Pound Sterling)

Schedule

Monday: 7:30 p.m. - 8:30 p.m.

Yoga with Kate

I've been practicing yoga for 16 years and qualified in 2007 with Sivananda in Neyar Dam, India. I have taught at Bisham Abbey National Sports Centre and The Marlow Club, Marlow. I am a cover teacher at Mapledurham Health and fitness and Caversham Health and fitness. You will gain multiple benefits from yoga including toning, flexibility, weight loss and general wellbeing. I actively train myself and attend various workshops. I am fully qualified and insured. I have free classes on YouTube due to the pandemic do feel free to check them out. https://www.youtube.com/c/YogaWithKate I am also available for one to one classes. For more details please
e-mail or call me: 07708 941021
kate@yogawithkate.co.uk

Website: https://www.youtube.com/c/YogaWithKate
Qualifications: Sivananda Qualification, Yoga Alliance (E-RYT - 200), Yoga Alliance Yoga Teacher
Phone: 07708641021