Pregnancy yoga classes to help ease discomforts in all stages of pregnancy, learn techniques to relax, breath, and positions for labour. Partner work and baby visualizations.
Mum and baby classes also available
Last updated Nov. 22, 2014, 9:48 p.m. UTC
I have been teaching yoga locally for 10 years, and have added pregnancy, mum and baby, childrens and meditation modules to my learning.
My classes are always friendly and i welcome everyone to yoga.
Come and try out a class before commiting to the course.