Yoga modified for pregnant students. Suitable from 14 weeks to 40 + weeks.
Birth preparation, yoga techniques & tips, plus a supportive community environment. All yoga equipment (mats, blocks, cushions & blankets etc) provided
Prices for a class at this studio range from £8 to £12 depending on class pass purchased.
Suitable for those with no yoga experience as well as advanced practitioners wishing to practice safely during pregnancy.
A place to enjoy your pregnancy & meet other Mums to be
Please contact the studio reception before your first class on 01242 523282 or info@cheltenhampilatesandyoga.co.uk to discuss a simple pre-class health checklist.
Last updated Dec. 13, 2018, 8:54 p.m. UTC
My style is Vinyasa flow (a popular dynamic style) and I enjoy teaching beginners and making Vinyasa accessible to all. My main specialism is Pregnancy Yoga with classes suitable for those with no yoga experience to advanced practitioners looking to understand how to modify and draw on their yoga practice during pregnancy.
Classes are warm, welcoming & down to earth and I like creating the perfect music playlist. I teach a number of group classes in and around Cheltenham and am also available for one-to-one and small group private classes. I am also starting new classes in and around Broadway, Cotswolds in 2019.
I have been teaching vinyasa yoga for 10 years, pregnancy yoga for 5 and have an 18-year personal practice. I am currently submitting a portfolio to register as a Senior Teacher with Yoga Alliance and am a 500-hour student.
I have a valid DBS check certificate and update my first aid certificate regularly.
Namaste, Kate
