The Studio offers top quality flexi core, pilates, yoga and bespoke classes for YOU! : Pregnancy Yoga at The Studio Durham House

Pregnancy Yoga at The Studio Durham House

Opening in September 2015 :
Pregnancy Yoga - The ideal practice to promote well-being, which has been specifically designed to meet the changing needs of pregnant women. It is a holistic therapy involving exercises, effective breathing techniques and relaxation methods.
Contact us for class times and more information.

Style: Pregnancy Yoga
Ability level: All abilities
Cost: 12.00 GBP (Pound Sterling)

Schedule

Tuesday: 6:30 p.m. - 7:45 p.m.

The Studio offers top quality flexi core, pilates, yoga and bespoke classes for YOU!

A New Year a Healthier & Stronger you! The Studio at Durham House offer Top quality flexi core classes, Mat pilates, Barre pilates, Hatha yoga, Power Vinyasa yoga, pregnancy yoga and baby yoga. All our classes are taught by our team of qualified Chiropractors, Physiotherapists Pilates and Yoga instructors. We focus on the following:

• Improving posture
• Increasing the mobility of the spine
• Developing muscle tone and extendibility
• Promoting a more efficient body muscle core
• Complimenting athletic training
• Improving overall quality of life

Keep up to date with us on Facebook : https://www.facebook.com/thestudiodurhamhouse and on Twitter : @studio_durham

Website: http://thestudiodurhamhouse.co.uk/
Phone: 01252 616511