YogaBellies Bedford offer beautiful classes for women during the prenatal period. We use proven holistic therapies, practices and yogic techniques to guide you through the amazing journey that is pregnancy and birth.
Our prenatal sessions incorporate traditional yoga asanas (postures); self-hypnosis and deep relaxation; soothing comfort techniques for birthing and unique YogaBellies® touch therapies for mum and baby. These classes are open to all women and 86% of our students have never set foot in a yoga class before. We have a whole host of studio and water based therapies that have been custom made for pregnant mummies…
Last updated May 12, 2017, 7:28 p.m. UTC
YogaBellies Bedford offers authentic classes, therapies and workshops for women and children at every stage of their lives including pregnancy, birth and for post-partum mum and baby or toddlers. We offer yoga for women from menstruation to post menopausal.
YogaBellies Bedford sessions incorporate a range of authentic yogic and holistic techniques which create a unique experience for our clients. Our sessions may incorporate traditional yoga asanas (postures); self-hypnosis and deep relaxation; unique YogaBellies® touch therapies using our gorgeous own brand products for mother and baby or beautiful songs, games and positive life building experiences for infants and children.
YogaBellies Bedford classes are entirely unique and our class formula means that 86% of our class attendees have never set foot in a yoga class before. We make sure our classes are non-scary, non-threatening, welcoming and open to all levels of practitioner. We believe that yoga is accessible to everyone.
YogaBellies Bedford teachers are able to tailor a complete holistic programme for any womans specific needs from menstruation, through conception, pregnancy, post-partum and menopause. In fact we offer classes for mother and child. We also offer YogaBELLES yoga classes just for women which focus on women’s health and wellbeing and natural cycles right up until post-menopausal.