A lovely class for pregnant women to stretch, build strength and breath in order to alleviate common pregnancy ailments and prepare for birth. No previous yoga experience required.
Last updated May 18, 2019, 9:29 p.m. UTC
Practicing yoga for over 15 years and a qualified Yoga teacher with over two years of teaching experience specialized in pregnancy and post natal yoga. I want to share the uplifting and relaxing experience of yoga with others - especially during the special time of pregnancy and being a new mum as yoga helps to alleviate common pregnancy ailments, prepares for a positive birth experience and helps to connect with your baby. I hold a British Wheel of Yoga Teaching Certificate and a Yoga Alliance Certificate in pregnancy and post natal yoga.
I currently teach a pregnancy yoga class at the Pavilion Leisure Centre in Bromley on Wednesdays from 7pm to 8pm.
I am available for private yoga classes.