Radiant Yoga Salisbury, Salisbury UK: Pregnancy yoga fitness

Pregnancy yoga fitness

the best time to do yoga and pilates is whilst you are pregnant! helping you and the baby feel more relaxed, reducing swelling, aching, pains and discomfort. The breathing and exercises will help prepare you for labour and childbirth and also relaxes you nervous system, boosts your immune system, giving you an overall enhanced sense of well-being and fitness. See www.radiantyoga.co.uk for more info and pictures.

Style: Pregnancy Yoga
Ability level: All abilities
Cost: 9.30 GBP (Pound Sterling)
Concession cost: 6.00 GBP (Pound Sterling)

Schedule

Tuesday: 6:30 p.m. - 7:30 p.m.
Wednesday: 7:30 p.m. - 8:30 p.m.

Radiant Yoga Salisbury, Salisbury UK

A variety of Yoga and pilates classes for all levels. Pregnancy and post natal parents and baby yoga and fitness. Meditation, workshops and retreats.
Experienced Instructor, over 18 years teaching experience.

Website: http://www.radiantyoga.co.uk/
Qualifications: Yoga Alliance (E-RYT - 200), Yoga Alliance (E-RYT - 500), Yoga Alliance Experienced Yoga Teacher, Yoga Alliance (RYT - 200)
Phone: 07726 554 298
Private teaching available