Pregnancy yoga & Hypnobirthing techniques
Yoga for pregnancy
Breathing techniques for labour and birth
Improve minor ailments of pregnancy
Sleep better
Learn to relax
Stretch and tone to help with labour and birth
Guided meditation
Hypnobirthing techniques
Style: Pregnancy Yoga
Ability level: All abilities
Schedule
Saturday: 10:15 a.m. - 11:15 a.m.
Location
St Mildreds Centre Bingham Road,
Croydon Bingham Road,
Surrey,
CR0 7EB,
United Kingdom
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Last updated May 3, 2021, 7:48 a.m. UTC
Vinyasa Flow, beginners yoga, pregnancy & hypnobirthing techniques and postnatal mum & baby yoga classes in Addiscombe, Croydon, Surrey
I have been teaching yoga since 2006 and run classes in Croydon. I teach mindfulness and meditation and snippets of anatomy and physiology. I love to use music to suit each class and choose it carefully. My classes are varied and fun.
Website: https://www.janice-champion.co.uk/
Qualifications:
Yoga Alliance (RYT - 200)
Phone: 07957 663195
Private teaching available
