MONTHLY BOOKING ADVISED: £12 discounted when 4 or more classes are booked within a calendar month period. (= £15 per class based on 4 classes booked), or £18 per single class for drop-in. *
PREGNANCY YOGA PLUS is a speciality class and includes:
gentle yet effective pregnancy-specific yoga
active birth (and any birth) preparation (positions, breathing, mental / physical prep)
deep relaxation and meditation
Q&A, information and supportive discussion over tea and snack
WhatsApp group for class members
Attend anytime from 14 weeks in pregnancy up until the birth of your baby. Suitable for all levels of fitness and flexibility, yoga experience, and whatever kind of birth you have or are planning. Attend weekly for consistency and greatest benefit.
Last updated Feb. 8, 2024, 3:02 p.m. UTC
Pippa Moss has offered yoga classes and treatments in the Bedford area since 2009 and runs a characterful and peaceful Yoga & Wellbeing Studio in Astwood, near Bedford and Milton Keynes. The Space Within is in a beautiful converted barn, in a peaceful village setting, and offers a calm place to come for yoga, meditation massage, reiki and holistic workshops and retreat days. Offerings include pregnancy and postnatal services, and the studio is also hired out to other practitioners to offer the community a wide range of holistic services.
