Join our FREE* monthly yoga classes to help reduce pregnancy aches and pains, increase flexibility, improve posture and prepare yourself physically and emotionally for labour and birth. Classes are taught by top pregnancy yoga instructor, Sunnah Rose, and are suitable for women at any stage of pregnancy beyond 12 weeks. Each session is followed by a light snack and a chat about whatever people want to chat about! It’s a great way to connect with your baby and meet other mums-to be. Whether you’re new to yoga or an accomplished student, we’d love to see you there! *As a special promotion our yoga is FREE if you sign up to our antenatal course, £5 a class otherwise.
Last updated Nov. 22, 2014, 9:49 p.m. UTC
We run monthly pregnancy yoga classes taught by top instructor, Sunnah Rose,