Last updated Jan. 5, 2017, 8:44 p.m. UTC
Being a LushTums teacher combines my love of yoga and the benefits it brings together with my passion for positive birth. Pregnancy is such a special time in a woman's life but for some it can be daunting - I believe in empowering women and giving them information they need to make the best choices. I have been practising Yoga for twelve years and as well as being physically beneficial it gives me a sense of peace and well being that I take into everyday life. In my classes I want women to have some much needed time for themselves, a bit of escapism from everyday pressures and most importantly confidence to trust their bodies and instincts so they are not afraid. I qualified as a LushTums Pregnancy Yoga Teacher in April 2016 and I am FEDANT accredited.
