Hatha Vinyasa Yoga- Pregnancy - Postnatal- Mum & Baby Yoga Classes New Forest : Pregnancy Yoga

Pregnancy Yoga

Pregnancy Massage – Pregnancy Yoga – Baby Massage

Small friendly Pregnancy Yoga classes in The New Forest incorporating stretching, strengthening, relaxation and breathing techniques to prepare for birth.

We finish each session with relaxation meditation to enable you to connect and bond with your baby and learn relaxation and breathing techniques for labour.

All classes are small and friendly from 12 weeks to birth and no previous yoga experience is necessary. All equipment provided.

I also offer Pregnancy Massage and run Baby Massage courses trained by the world recognised leader in Baby Massage IAIM. I have over 20years experience offering holistic therapies.

Registered with FEDANT (Federation of Antenatal Educators)
Recognised by RCM (Royal College of Midwives)

Style: Pregnancy Yoga
Ability level: All abilities
Cost: 40.00 GBP (Pound Sterling)

Schedule

Wednesday: 7:45 p.m. - 8:45 p.m.
Thursday: 6 p.m. - 7 p.m.

Hatha Vinyasa Yoga- Pregnancy - Postnatal- Mum & Baby Yoga Classes New Forest

Hello, I’m Jackie and have been a holistic theraspist for over 20 years and Yoga teacher in the later years. My classes focus on moving with the breath, strengthening, stretching and relaxation.

My classes always finish with a relaxation with an added adjustment of massage around the neck and shoulders to help relieve tension and aid further relaxation.

Website: http://www.pure-detox.c.co.uk/
Qualifications: Yoga Alliance (RYT - 200)
Phone: 07810894766
Private teaching available