Yoga For All Stages in Life: Pregnancy Yoga

Pregnancy Yoga

Pregnancy yoga class from 14 weeks. Focusing on Breathing, Posture, Pelvic Floor Exercises, Optimal Foetal Positioning, Pregnancy Related Ailments, Labour Breathing and Positions for Labour and Relaxation Techniques.

Style: Pregnancy Yoga
Ability level: Beginner

Schedule

Tuesday: 6 p.m. - 7 p.m.

Location

Bathgate Regal Theatre, North Bridge Street, Bathgate, Scotland, United Kingdom

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Last updated Jan. 15, 2018, 12:22 p.m. UTC

Yoga For All Stages in Life

Yoga Classes from Pregnancy, Post Natal and Baby Yoga, through to Adult Yoga and yoga for the Young At Heart!


Website: http://www.sharonkilgouryoga.co.uk/
Qualifications: BWY (Diploma Holder - Qualified Teachers)
Phone: 07808501007

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