Yoga with Katia : Pregnancy yoga

Pregnancy yoga

Pregnancy yoga is a restorative style of yoga that involves movement, breathwork, mantra, positive affirmations & deep relaxation (yoga nidra).
The classes help deepen your awareness & connection to baby in the womb.
We use techniques to help prepare for birth & classes are tailored to students symptoms.

Style: Pregnancy Yoga
Ability level: All abilities
Cost: 13.00 GBP (Pound Sterling)
Concession cost: 11.00 GBP (Pound Sterling)

Schedule

Friday: 5:15 p.m. - 6:15 p.m.

Yoga with Katia

My name is Katia Kaur and I am a Karam Kriya qualified kundalini yoga instructor.

I am also a Lush Tums accredited pregnancy yoga teacher.

Kundalini & pregnancy yoga is deeply healing on many levels
(spiritually, physically and emotionally).

I teach 3 yoga classes per week in Hove, Brighton (East Sussex).
I am also a massage therapist.

Please see class section/ website for more details.

Website: http://www.katiadovia.wordpress.com/
Qualifications: Other recognized yoga teaching qualification
Phone: 07879638286
Private teaching available