Nurturing pregnancy yoga classes, taught by a midwife and mother of seven. Classes include gentle movement, relaxation, meditation and tea and chat. Prepare your body and mind for birth and parenting.
Last updated Sept. 25, 2018, 2:59 p.m. UTC
Karen is a specialist Yoga teacher and Therapist. She is also mum to 7 children, and previously worked as a midwife.
The Calm Space offers gentle Yin and Restorative Yoga, Pregnancy and Postnatal Yoga, Mini Retreats, One to One Therapies and Baby Massage.
Beautiful new purpose-built small and intimate Garden Studio in Billericay, Essex.
Karen’s classes are gentle and nurturing, with an emphasis on relaxation and self-care.