We can offer you beautiful classes during this precious time, as you await the arrival of your baby. With a focus on easing you through yoga stretches in the 2nd and 3rd trimesters, preparation for labour and breathing practice - these classes are designed to help you build strength, confidence and feelings of wellbeing. A truly safe space to rest, relax and meet other like-minded women.
You do not need any yoga experience, adaptations are offered for all poses to ensure you feel safe and comfortable. Classes are suitable for beginning students and experienced practitioners.
Classes are 70 minutes long including time for an extended relaxation period and to chat with the other mums to be. £10 per class or 6 classes for £50 (can be taken any time).
Saturdays 1pm - 2:10pm at Tynemouth Sailing Club
Last updated June 20, 2019, 2:28 p.m. UTC
Are you curious about starting yoga but not sure whether it's for you or do you lack the confidence to try? Perhaps you already enjoy yoga but feel like starting a new class?
You will be warmly welcomed to Jasmine Yoga, an exclusive yoga destination at the coast where your yoga journey will start at a level that's just right for your ability. Classes are held at Tynemouth Sailing Club where we have the option of a beautiful haven inside or an extensive roof terrace outside where you can enjoy the fresh sea air!
We offer a range of yoga classes mornings, evenings and weekends suitable for all levels of experience including Vinyasa, Yin, Restorative and Pregnancy, as well as dedicated classes for beginners.
Perfect for anyone living in Tynemouth, Cullercoats, Whitley Bay, North Shields and Newcastle Upon-Tyne.
About me:
Hello, I'm Jo, I launched Jasmine Yoga in January 2017, with an ethos of 'yoga for everyone' irrespective of age, gender, ability. I'm committed to ensuring that everyone who comes to the Jasmine Yoga mat is warmly welcomed and encouraged to flourish in self-confidence, strength and flexibility. It's so important that we not only practice developing our physical self but also our mental and emotional self.
Your time at Jasmine Yoga should be special. I place value on the importance of creating a warm and nurturing environment, so that everyone who comes to the mat has an experience that's more than moving through yoga postures. Community, acceptance and inclusivity are part of the guiding principles of Jasmine Yoga. We involve the local environment and community wherever possible, including regular social events and fundraising.
When I'm not practicing yoga I enjoy spending time with my family (and two new grandsons!) and friends. I love to take long walks along the beautiful coastline and I also enjoy arts and crafts which sometimes find their way to the yoga studio!!
