see website www.yogaforlifeuk.com
Last updated March 26, 2021, 12:08 p.m. UTC
I have 20 years experience in the Yoga practice, Yoga for Life provides Hatha yoga to individuals throughout the local area. Founded in 2005, the class is based in Edgware.
I now teach Pregnancy yoga at the Watling Centre and One to One in my home studio. For details of dates and times please refer to my website: www.yogaforlifeuk.com
The yoga practice helps to develop a new healthy flexible body, improve your energy and vitality based on postures, breathing, concentration and relaxation with an expert teacher. The friendly surroundings ensure individuals practice in a safe and secure environment.
I am a member of the Yoga Allience and also teaches at LA Fitness. I am a Breast Cancer survivor and would like to bring yoga to help others to find ways of relieving stress and calming the mind through yoga practice.
Yoga For Life is a small friendly class. Mats, belts and blocks provided.
one to one:
in your home or my studio in as home.
A private session will :
Assess your requirements, flexibility and specific needs
Evaluate your posture
Build a specific tailored program to suit your own goals and requirements
Guide you through an individual yoga session
Prices available on request