Prenatal Yoga (14+ weeks pregnant)
Gentle and safe prenatal yoga open to all levels offers mothers a refuge of peace and inspiration to celebrate their bodies and babies throughout pregnancy. Classes focus on breathing, gentle stretching and include a generous relaxation to totally let go.
Last updated Nov. 22, 2014, 9:47 p.m. UTC
Breathing Place Yoga is run by a qualified yoga instructor from the Irish School of Yoga, with a post-graduate diploma from and member of Yoga Therapy Ireland as well as a Forrest Yoga Advanced Teacher Training Qualification.
Breathing Place Yoga offers small tailored yoga classes (in Hatha and Forrest styles) in Clane that allow students to develop their practise in a relaxed and comfortable atmosphere. Classes cater to all levels from complete beginners to more experienced students.
The studio is a peaceful haven with natural light and wooden floor to practise and learn including a small Yoga Boutique with yoga inspired gifts, music CDs and quality yoga equipment.
